Secret #5: Committing to Self-Focus

As I read this chapter of 12 Secrets of Highly Creative Women for The Next Chapter, I found myself getting drawn into debates over everything from semantics to feminism. The more I thought about this secret, the more I wanted to tease apart its components. As I pulled on the threads, I discovered my beliefs.

Jamie's Thought Threads on Self-Focus

• The world needs your gifts. Be generous by developing and sharing them.
• What calls your spirit deserves your attention.
• You are here to be who you are.
  
• Love means supporting each other's dreams.
  
• Let people love you by supporting you in the pursuit of your dreams.
• It is a gift to model fulfillment and self-expression.
• In a family, everyone is equally important.
• You can't be in relationship if you leave yourself out.
• If you don't pay attention to your self, your wants and needs, you will get lost.
• Know yourself by spending time by yourself.
  
• Boundaries are healthy.
• Distractions can be fear talking.
• Discernment plays a role in the creative process. Judgment shuts it down.
• We each have our own way.
• There is a distinction to be made between focusing on your creative work and focusing on your self.
• Self-care is a part of the creative process.
• Focus is a way of expressing your respect and love.
• Respect for your work starts with you.
• Your development as an artist requires time and attention, as does your development as a person.
• Women create powerful, loving, supportive communities.
• We are tribal beings in pursuit of self-actualization. Shifting between intimacy and individuation is a part of the journey.