Yesterday I went to my naturopath. I expected to leave with very rigorous guidelines about my diet, perhaps a bunch of supplements and a reminder to keep up with my journalling. As it turns out, yes, I need to stay away from wheat and sugar, but what we really talked about was how certain beliefs and old wounds are standing in the way of my vitality. And the one clear message I left was is it's time to let go. Hmm, I wasn't expecting that.
Since I left the office, I've been feeling very introspective. I've had some amazing synchronicities. Like I stopped by daisies' blog and she had this quote at the top of her post: “You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” Jan Glidewell This is almost precisely what my naturopath had said to me about some issues I've been having in my chest and arms. Can you believe it?
And last night I had 7 distinct and memorable dreams. Something's shifting. That's for sure. And I'm ready for it to happen.
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