Saturday, April 4, 2009

30 x 5 Tool & Another Video to Inspire You

OK, 30 x 5'ers, in the "home stretch" (pun!) of the carnival this week, if you are having trouble sticking to your commitment to move, I want you to remember this video. Picture me coming to your home and lifting you onto a treadmill like they are this cat. You will hear my voice saying, "Come on ... Just walk!! Just walk!! What's wrong? Try it again!" Hysterical laughter, if that helps, can be part of the picture, too. I SO enjoyed this cat's attitude. He would rather roll onto his head and keep his legs limp than move. What a great picture of the way we often feel--especially Sundays!



The Tool:


Calories Burned Calculator

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